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Weight Loss with Emotional Eating Book
Emotional Eating
Control food and feelings with the help of this book by Edward E. Abramson, Ph.D. Based on scientific studies and clinical research, it offers a proven plan to: end destructive eating habits; identify individual emotional triggers; and develop healthy alternative behaviors. You'll learn to take control! Dr. Abramson has been treating obesity/eating disorders for over 30 years, and is a consultant for the Stress Less "Minding the Body" program.
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