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Heart Therapy- Regaining Your Cardiac Health
This book offers tested strategies for living with and
controlling heart disease. The authors explain medical
procedures and offer practical suggestions for coping with
anxiety and making necessary personal and family
adjustments immediately after a heart attack. Readers
learn how to establish healthy diet and exercise habits
and how to deal with nontraditional risk factors through
techniques for managing stress and for dealing with anger
and depression and other harmful emotional. A final
section covers the special issues related to heart disease
in women.
272 pages.
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