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Stress Less® Feel Better Kit® Introductory Video
The Feel Better Kit® co-authors introduce the user to what the program is all about and how best to use the materials in their respective sections. Features Dr. Paul Fair, Psychologist, for the relaxation and cognitive change areas;Steve DeFrank, Exercise Physiologist, for exercise;and Kathleen Zelman,Registered Dietitian, for diet/nutrition. VHS about 30 minutes. |
